1183634221760266 What is an accountability partner and does it work? - Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Episode 95

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Published on:

27th Jun 2021

Accountability Partners

Accountability partners

There is often, in marriages and in the addiction model of pornography struggles, a question of, “what about my accountability partner?”  


Often, we ask this because we are seeking to have someone who will struggle through this with us and help us in those intense moments where we are believing the lies our brain tells us about how we don’t want to feel bad and pornography will help solve that immediate, acute struggle. 


As I was talking about this with a client this week, I urged him to use the plan ahead protocol that we teach to our individual coaching clients and in our membership, as well as, being radically honest with the people around him.  In particular his mother.  


His response to me prompted this podcast.  


He said, “my mom struggled through my dad’s drug addictions as his accountability partner and isn’t really willing to do that for me.  She said, I need to do this one on my own.”


Her story was one of being crushed by the overwhelming burden of being the person who is supposed to help someone do something, and having absolutely no control or influence over that person’s behavior. 


She didn’t want to be “responsible” for her son the way she had been “responsible” for her husband all those years.  


What is the difference between being or having an “accountability partner” and being accountable to yourself while being open about our struggles?



The traditional role of an accountability partner the way it was explained to me and the way I interpreted it, was that they were a person you checked in with regularly, they measured your progress, you called them when there was a crisis and they were the person who was going to talk you down off the ledge, convince you to stop, try to interrupt your model and get you back on the straight and narrow path. 


Sounds good right?  


Darcy, what do you think about this idea?


Then there is the idea of partnering with yourself and if you desire one other person to help you just be honest out loud with what is going on for you.  


This is the person you are going to tell what is happening for you, while simultaneously expecting nothing from them.   They aren’t there to talk you off the ledge, help you stop, or distract you from your problems.  


Really, what we are talking about is a vulnerability partner.


Being willing to say what is really going on with you.  


Talk openly about your wants, struggles, feelings, and joys


 



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About the Podcast

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)
(Formerly The Self Mastery Podcast) This podcast is for Couples who want to overcome pornography. We teach you how to retrain your brain to completely quit pornography. If you are excited to move past pornography, this is the...
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints.
With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse.
At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do.
You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior.
The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)
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About your host

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Zach Spafford

Zach Spafford is an Acceptance and Commitment Coaching, Be Bold Masters, and The Life Coach School trained life coach with over 25 years of experience with addictive behaviors.
He has been coaching in the business world for over 15 years and changing lives through increased productivity and achieved results.
Zach has a passion for making peoples lives better through helping them move past their addictive behaviors and becoming the people they want to be.