1183634221760266 The 12 steps are probably not working for you - Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Episode 4

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Published on:

13th Oct 2019

The 12 steps are probably not working for you

The 12 steps are probably not working for you.

I started attending 12 step meetings in 2007.

I also went to meetings sanctioned by the Church of Jesus Christ of Latter-day Saints, of which I am a member.

Those Church sanctioned meetings were full of guys that were pretty similar to me. No one had committed a crime (I don't think) in pursuit of their sexual desires, but none of them seemed able to overcome their pornography use either.

So every week for a number of years I would sit in the meetings, I would say, “My name is Zach, I’m a porn addict, it has been x number of days since my last relapse.”

If you have ever been to these meetings, the people are earnest, the topic is serious, and the goal is the same for everyone.

12 step programs are the most recognized and ubiquitous type of sobriety focused recovery systems in the country. Judges assign people to attend them. Families swear by them.

I found a list here of 32 programs in addition to Alcohol Anonymous. Five of these had the word sex in them.

So why, according to Lance Dodes, MD and the Sober Truth, do these meetings only have a 5% success rate?

Now, granted, the Sober Truth is targeted specifically to Alcoholics Anonymous, but the “12 Step Program” has been taken and morphed to work with narcotics, pornography and food addictions. I don’t have data for those programs, but I think it is safe to say that the data is likely to be similar for similarly structured programs.

For me, I worked the 12 steps as best I could, in concert with my bishop and stake president, and had regular meetings with a counselor. All of the world was pulling for me and I was pulling in the direction I was told I should go.

Once I had been going to meetings for a few years, I thought, I should be able to go longer than I am. I should have more sobriety. I shouldn’t be relapsing like this.

I felt completely alone.

The truth was, that even though I, like hundreds of thousands, even millions of people before me, had gone through the steps, worked each of them to the best of my ability, apologized, asked for forgiveness, shared the program, done it all, I was still doing what addicts call white knuckling it.

I was still living in a place where I was not succeeding to my definition of success. Maybe I wasn’t using as much as I once had, but each time the urge came, I was still bearing through it with all the pain that comes from having a kidney stone. I was always just on the verge of going back.

Back to pornography, back to lying to my wife, back to hiding from my church leaders, back to buffering my life away with my drug of choice so I didn’t have to deal with my feelings.

Some of you might be saying in your minds, “oh, then you did it wrong” or “then you really weren’t sober” or some other version of blaming me for not getting it right because I wasn’t doing it right so I have no right to complain. That’s not an atypical response from those dealing with addiction and advocates of the 12 step program.

In fact, Dr Dodes talks about this in the Sober Truth. He quotes AA’s Big Book saying, “Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program…”

Dr. Dodes concluded, as anyone might, that “the program doesn’t fail; you fail.” Emphasis his.

So how could anyone who has gone through a 12 step program ever step forward and say, “um, sorry guys, this just isn’t helping me”?

The...

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About the Podcast

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)
(Formerly The Self Mastery Podcast) This podcast is for Couples who want to overcome pornography. We teach you how to retrain your brain to completely quit pornography. If you are excited to move past pornography, this is the...
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints.
With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse.
At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do.
You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior.
The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)
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About your host

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Zach Spafford

Zach Spafford is an Acceptance and Commitment Coaching, Be Bold Masters, and The Life Coach School trained life coach with over 25 years of experience with addictive behaviors.
He has been coaching in the business world for over 15 years and changing lives through increased productivity and achieved results.
Zach has a passion for making peoples lives better through helping them move past their addictive behaviors and becoming the people they want to be.